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What is EFT?

Some pain that seems physical in nature (chronic back pain, headaches, migraines, weakness and fatigue, etc) can often be psychological in origin. Stress, anxiety, depression or the feeling of being overwhelmed takes a physical toll, affecting mood and health. The Emotional Freedom Technique (EFT) addresses the psychological side of a person's struggles, focusing on a client's present circumstances and emotional landscape. Through a combination of affirmative messaging and stimulation of specific pressure points, EFT can help to reinforce a positive mindset that allows you to move forward with confidence and fulfillment. EFT works quickly and is an excellent therapy for those going through an emotionally painful situation such as a separation or divorce where fear, worries and insecurities are prominent.

If you're facing obstacles that are affecting your ability to manage your life, please contact me and we can further discuss the healing benefits of EFT.

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Contact Us

Holistic Oasis Studio
tel: 403-720-0860
email: info@holisticoasisstudio.ca